Want to dive a little deeper in your journey, peel back the layers and take some time loving yourself a little bit more?  No matter what you are struggling with, you can come out on the other side!  I have been there and when I truly committed to the work, committed to MYSELF and stepped into my truth, things started falling into place.

I started saying yes, to my life and the things that served me.

  Lets walk this journey together, opening the door to a life full of abundance and freedom~ a life you are worthy of living, where you have the power to choose what you say YES to!  

Are you ready to Step fully into your purpose and live in alignment with your truth? No more sitting on the sidelines, this is YOUR TIME TO SHINE, YOUR TIME TO TAKE BACK YOUR POWER!

silver+xo.jpg

Nourish You 

A seven week journey

~stepping into your power!

IMG_2040.PNG
silver xo.jpg

Soul Healthy

ivan-stern-1116667-unsplash.jpg

Soul Healthy

YOUR INVITED TO TAKE THIS 6 WEEK JOURNEY, INTO, TAKING YOUR BODY TO A WHOLE NEW LEVEL. UNDERSTANDING THAT LOVING YOUR BODY, IS THE FIRST STEP IN, TAKING THE BEST CARE OF OURSELVES!

WE WILL LOOK AT, HOW OUR BODIES HOLD ONTO OLD TRAUMA AND LEARN HOW MOVEMENT, CAN HEAL US.

WE WILL LEARN HOW TO HONOR OUR BODIES, TO OBSERVE AND NOT IGNORE THE SIGNS TO SLOW DOWN.

TO FEED OUR BODIES, MINDS AND SPIRITS THINGS THAT WILL HELP US HEAL AND TO BECOME OUR BEST SELVES!

COME JOIN ME AND CELEBRATE YOUR MOST PRECIOUS VEHICLE, YOU WERE GIVEN TO WALK THROUGH THIS LIFETIME WITH!

WHAT’S INCLUDED:

* 5- 60 MINUTE COACHING CALLS, VIA ZOOM

*WEEKLY EMAILS WITH HOMEWORK/AFFIRMATIONS.

*MY SUPPORT

*WE WILL COVER MINDFUL EATING

*I WILL ASSIST IN PANTRY/KITCHEN OVERHAULS

*WE WILL PUT TOGETHER A PROGRAM THAT WILL BEST SERVE YOU AND YOUR LIFESTYLE!

*SUPPORT IN A CLOSED FACEBOOK GROUP

I CAN’T WAIT TO WORK WITH YOU!

SEE YOU INSIDE! XO


My Healing & Empowerment Workshop

(self-study)i

IMG_1499 (1).PNG
download.png

Explore|Embrace|Expand

jared-rice-539485-unsplash (1).jpg

Four month intensive coaching program

 

ARE YOU READY TO DO SOME DEEPER WORK, SOME SOUL-SEARCHING, SOME LETTING GO AND HEALING?  PERHAPS PEELING BACK SOME LAYERS AND LOOKING AT THE "STUFF" UNDERNEATH THAT NEEDS PURGING. 

WHO IS THIS FOR: IT;S FOR YOU IF YOU'RE TIRED OF LIVING A MEDIOCRE LIFE AND FEELING THERE IS MORE, MORE HEALING, MORE JOY, MORE HAPPINESS AND MORE ABUNDANCE!  IF YOU ARE TIRED OF NOT SPEAKING UP, JUST ACCEPTING WHAT IS, AND THERE'S A VOICE INSIDE SCREAMING TO BE HEARD.

THIS IS YOUR TIME!  YOUR ONE AND ONLY BEAUTIFUL LIFE! HOW ARE YOU LIVING IT? WHAT ARE YOU CALLING IN?

ISN'T IT TIME YOU GET OFF THE SIDELINES AND STEP INTO YOUR TRUTH, YOUR PURPOSE, YOUR AUTHENTIC LIFE? 

click below to get more details. If you're unsure, let's set up a clarity call and talk!

 

download oxoxxo.jpg

Have questions or want to set-up a free "clarity call" with me?  

Fill out contact form below and lets talk!

Name *
Name