WELCOME TO SOUL HEALTHY! 

AN 8 WEEK JOURNEY, INTO LIVING IN ALIGNMENT WITH OUR BODIES AND LOVING THE SKIN WE’RE IN!

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Checking in with yourself…


HOMEWORK FOR WEEK 6

Take some time this week, to reconnect with, mind, body, spirit.

  1. How are you feeling?

  2. Are you honoring your intentions?

  3. What do your, “containers” look like? Full, half empty? Empty?

  4. Are there areas, that need some love?

5. What areas do you feel are out of alignment?

6. How do you reconnect, when feeling out of alignment?


feel free, to use these beautiful affirmations as part of your alignment practice.


SOUL FUEL

  1. I am worthy of manifesting my biggest desires.

  2. I believe in myself and my ability to succeed.

  3. Something wonderful is about to happen to me.

  4. I allow love to fill me up and guide me in all of my actions.

  5. Everything is always working out for me.

  6. I always choose happiness.

  7. My mind is free of resistance and open to the possibilities.

  8. I am in the process of becoming the best version of myself.

  9. I look for the good in every situation.

  10. My desires are fueled by an unlimited belief in myself.




    COURAGE + CONFIDENCE

    1. I can do anything I put my mind to.

    2. I have faith in myself and in my abilities.

    3. I have what it takes to reach my goals.

    4. I can handle anything that comes my way.

    5. Great strength lies within me at all times.

    6. I have the courage to keep going.

    7. I have the courage to walk my own path and follow my dreams.

    8. My dreams are far more important than my fears. I keep going no matter what.

    9. My faith lifts me higher than fears.

    10. Today I face everything with great courage.

    11. It is impossible for me to fail.




      GOALS, DREAMS + INTENTION:

      1. Today, I make magic

      2. I am creating the life of my dreams.

      3. I am focused, persistent and will never quit.

      4. I am totally in charge of my life.

      5. Whatever I put my mind to, I achieve.

      6. I am not a product of my circumstances. I am a product of my decisions.

      7. My energy creates my reality. What I focus on is what I will manifest.

      8. I am dedicated to living in alignment with my purpose.

      9. I love the life I am creating and opportunities flow to me with ease.



INTUITION + INNER WISDOM:

  1. My intuition never let’s me down.

  2. I always follow my heart’s path.

  3. I am always being guided to living my heart’s desires.

  4. I live in perfect alignment with my highest truth.

  5. I trust myself and turn inward to seek my highest truth.

  6. My life works beautifully as I navigate my path with grace and ease.

  7. I follow my intuition and know that nothing is put before me that I can’t handle.

  8. Everything feels so right; I trust I am on the right path for me.



MONEY + ABUNDANCE:

  1. I see abundance everywhere.

  2. I am always attracting abundance.

  3. I am open to money coming to me from new ways that I've never imagined.

  4. I am connected to the endless abundance of the universe.

  5. I am worthy of making more money.

  6. Money comes to me easily and effortlessly.

  7. I always have enough money.

  8. I am grateful for what I already have and for all that I receive now.

  9. I handle success with grace.

  10. I am fully supported making money doing what I love.

  11. It is safe for me to make money.

  12. I am aligned with the energy of abundance.




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